Mindfulness Meditation Effects Among Students with Anxiety

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dc.contributor.authorFuqua, Dannielle
dc.date.accessioned2021-07-20T18:57:36Z
dc.date.available2021-07-20T18:57:36Z
dc.date.created2020
dc.description2020 Celebration of Student Research and Creativity presentationen_US
dc.description.abstractCollege students can experience stress while obtaining their degree. They are adjusting to many changes that lead to stress resulting in anxiety. The previous studies show the positive effects that mindfulness meditation has on individuals, particularly college students who are suffering from stress or anxiety. The purpose of this study is to examine the benefits of a mindfulness program at Northern Kentucky University. The results of this study are intended to see if a mindfulness program would lower the levels of stress and anxiety among students.en_US
dc.description.urihttps://youtu.be/oITMOCCeECEen_US
dc.identifier.urihttp://hdl.handle.net/11216/3781
dc.language.isoen_USen_US
dc.publisherNorthern Kentucky Universityen_US
dc.relation.ispartofseriesCelebration of Student Research and Creativity;2020
dc.subjectMindfulness (Psychology)en_US
dc.subjectCollege studentsen_US
dc.titleMindfulness Meditation Effects Among Students with Anxietyen_US
dc.typePresentationen_US

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