The Influence on the Day of the Week on Physical Activity and Sleep in College Adults

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dc.contributor.authorNiemi, Olivia
dc.date.accessioned2021-08-10T15:22:19Z
dc.date.available2021-08-10T15:22:19Z
dc.date.created2020
dc.description2020 Celebration of Student Research and Creativity presentationen_US
dc.description.abstractPrevious research shows that college students can be extremely active or sedentary based on various factors such as time of year, gender, and perhaps the day of the week. The goal of this study was to assess if one day of the week altered physical activity and caloric expenditure in college adults. Subjects wore a wrist-worn activity tracker for 30 days which recorded daily steps and daily caloric expenditure. The results showed that the day of the week did not influence steps or caloric expenditure.en_US
dc.description.urihttps://youtu.be/YU_WTnA9Opcen_US
dc.identifier.urihttp://hdl.handle.net/11216/3896
dc.language.isoen_USen_US
dc.publisherNorthern Kentucky Universityen_US
dc.relation.ispartofseriesCelebration of Student Research and Creativity;2020
dc.subjectCollege studentsen_US
dc.subjectExerciseen_US
dc.subjectDaysen_US
dc.titleThe Influence on the Day of the Week on Physical Activity and Sleep in College Adultsen_US
dc.typePresentationen_US

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Student Research and Creativity